Dr. Susan Plank, D.C.'s Norwin Wellness Center
Dr. Susan Plank, D.C.'s                      Norwin Wellness Center

Work with Dr. Plank Free Here

Complete these Steps:


1. Complete our Online Health Assessment, click HERE

2. Send us a copy of your most recent labs, click HERE to email to us

3. Schedule a Best Next Step Consultation HERE

The Healthy Scoop

Breaking Down Insulin Resistance: What You Need to Know

May 18, 2023
insulin resistance symptoms
Add comment

Unraveling the Mystery of PCOS: Understanding Symptoms, Causes, and Treatment Options

May 10, 2023
PCOS treatment
Add comment

Intimacy Matters: Overcoming Sexual Challenges During Menopause

May 3, 2023
menopause vaginal dryness
Add comment

Combat Menopause Weight Gain with a Hormone Balancing Diet: The Ultimate Guide

May 2, 2023
menopause supplements
Add comment

Surviving Menopause: A Woman's Journey Through the Symptoms and Solutions

Apr 19, 2023
Menopause hormone clinic
Add comment

Show more posts

10 Surprising Health Benefits of Following the Mediterranean Diet

Apr 13, 2023
Mediterranean diet women's health
Add comment

Back to the Basics: Embracing the Paleo Lifestyle

Apr 5, 2023
  • Paleo for PCOS
Add comment

Ketones: The Key to Unlocking the Benefits of the Keto Diet

Mar 29, 2023
Keto Diet Guide
Add comment

Breaking Up with Sugar: Reasons to Join A Sweet Freedom Sugar Detox Challenge!

Mar 22, 2023
Sugar Detox Recipes
Add comment

Mastering Your Metabolism: The Key to Sustainable Weight Loss

Mar 15, 2023
Metabolism Mastery
Add comment

Create Your Blue Zone: How to Add Healthy Years to Your Life

Mar 8, 2023
Add Healthy Years to Your Life
Add comment

The Silent Struggle: Uncovering the Link Between Hypothyroidism and Chronic Stress

Feb 23, 2023
  • Cortisol Thyroid
Add comment

How to Care for Your Hashimoto's Disease Naturally

Feb 15, 2023
  • Hashimoto's Disease Natural Remedies
Add comment

Choco-Myths Busted: Discover the Surprising Truth About Chocolate - Healthy or Harmful?

Feb 8, 2023
Chocolate Heavy Metals
Add comment

What Your Thyroid (TSH) Says About Your Health:

Feb 5, 2023
Add comment

Is TSH the Only Thyroid Test? How To Know if Your TSH Levels are Healthy or Not + Tips to Support Your Energy and Metabolism

Jan 30, 2023
What Are Thyroid Symptoms
Add comment

The Pros and Cons of Low-Calorie Dieting: The Diet Secrets You Need to Know

Jan 17, 2023
Does Low Calorie Diet Work
Add comment

Should You Give Dry January - Dryuary a Try (Just this Once)?

Jan 10, 2023
  • Dryuary
Add comment

How to Set Weight Loss Goals That Will Get Results

Jan 4, 2023
Set Weight Loss Goals That Get Results
Add comment

How To Lose Weight Without Exercise?! Little Known Tips Made For YOU

Dec 28, 2022
how to lose weight without exercising
Add comment

How to Get a Good Night's Sleep Every Night

Dec 24, 2022
insomnia symptoms
Add comment

7 Tips to Create Healthy Boundaries with Others

Dec 7, 2022
setting healthy boundaries in relationships
Add comment

7 Holiday Health Risks You May Not Know About (And How to Cope with Them)

Dec 5, 2022
overeating_holiday blues
Add comment

5 Healthy Holiday Habits: How to Thrive Not Just Survive the Holidays

Nov 22, 2022
5 Healthy Holiday Habits
Add comment

9 Natural Immuno-Enhancers to Strengthen and Boost Your Immune System

Nov 9, 2022
immune supplement
Add comment

A Step-by-Step Guide to Fix Low Testosterone Naturally

Nov 1, 2022
Add comment

Self-Care Guide for Your Weight Loss and Wellness Journey

Oct 12, 2022
Add comment

Why Self Care Is Important: 5 Easy Steps to Get You Started

Oct 4, 2022
Self-Care_5 Easy Steps
Add comment

To Lose Weight How Many Carbs Should I Eat Daily?

Sep 21, 2022
To Lose Weight How Many Carbs Daily
Add comment

Why Can't I Lose Weight? The 7 Reasons You're Frustrated and What to Do About It

Sep 14, 2022
Why can't I lose weight and what to do about it
Add comment

Are Carbohydrates Sugar and Are All Carbohydrates Bad?

Sep 7, 2022
  • Are All Carbohydrates Bad
Add comment

Candida Overgrowth Symptoms, Causes Plus 3 Tips to Tackle Naturally

Aug 24, 2022
Candida Overgrowth Symptoms
Add comment

Adrenal Fatigue Truth, Let the Facts Be Revealed.

Aug 17, 2022
adrenal fatigue truth is it real
Add comment

Stress Rashes and Hives: 5 Strategies to Stop the Itch Before It Starts

Aug 11, 2022
heat rash
Add comment

Chronic Stress: The 7 Symptoms You Shouldn't Ignore

Aug 2, 2022
Add comment

Food and Mood: How to Beat Your Food Cravings and Calm Your Anxiety

Jul 27, 2022
  • mindful eating
Add comment

Mood and Food: How to Stop Sugar Cravings Before They Start?

Jul 20, 2022
  • how to stop eating sweets
Add comment

Mood and Food: How to Stop Sugar Cravings Before They Start?

Jul 20, 2022
Add comment

Mood and Food: 5 Powerful Tips to Conquer Emotional Eating

Jul 13, 2022
food and mood
Add comment

Low Calorie Dieting (and How to Make Sure You're Safe): 7 Tips You Need to Know

Jul 6, 2022
  • Low Calorie Dieting 7 safety tips
Add comment

Low Testosterone in Women Over 45 - Signs, Symptoms and What to Do

Jun 29, 2022
Add comment

5 Things Every Man Over 40 Needs to Know About Low Testosterone and Male Menopause

Jun 22, 2022
low testosterone male menopause
Add comment

Testosterone-How Low T Can Make You Feel and How to Fix It

Jun 15, 2022
low testosterone symptoms
Add comment

The Anti-Inflammatory Weight Loss Diet: Lose Weight with Every Bite

May 25, 2022
Add comment

3 Steps to Prevent Metabolic Syndrome?

May 16, 2022
3 steps to prevent weight gain
Add comment

Is Menopause Contributing to Your IBS and Gut Issues?

May 4, 2022
Add comment

Probiotics for IBS & Women’s Health

Apr 27, 2022
probiotics for yeast infections ibs and women probiotics
Add comment

Do I Have IBS-C With This Bloat, Gas and Constipation?

Apr 20, 2022
How can I relieve constipation?
Add comment

IBS: 3 Frequently Overlooked Causes of IBS Keeping You Miserable

Apr 13, 2022
irritable bowel syndrome- ibs causes
Add comment

My Diet Starts Tomorrow but What Should I Be Eating to Lose Weight?

Jan 2, 2022
weight loss food
Add comment

Green Poop and What Does Green Poop Mean?

Dec 26, 2021
Add comment

Poo and Boo! The Effects of Elimination & Stress on Your Health

Oct 22, 2021
Add comment

Emotional Eating, Insulin Resistance & Weight Gain Connection

Oct 10, 2021
  • Weight Loss
Add comment

Birth Control Pills & Hormonal Regulation: Benefit or Band-Aid?

Aug 7, 2021
  • Do I Have Hormone Imbalance Women
Add comment

Your Weight Loss Plan Is Missing Something Very Important!

Jul 2, 2021
Weight Loss: What's missing
Add comment

Do We Really Want A Return To Normal?

Jun 15, 2021
Where Is The Medical Profession?
Add comment

Which Diet Is the Best Weight Loss Diet?

Jun 6, 2021
Best Weight Loss Diet Diet Cheat Sheet
Add comment

The Middle-Aged Spread: How to Combat Weight Gain of Menopause and Andropause

May 15, 2021
Add comment

Do I Have Hormone Imbalance Symptoms?

May 11, 2021
Do I Have Hormone Imbalance Women Do I Have Hormone Imbalance Men
Add comment

Should You Be Feeling Uneasy About Comfort Foods?

May 3, 2021
Insulin Resistance Foos
Add comment

Low calorie dieting is a weight loss myth that is driving insulin resistance (IR) and increasing weight gain.

Apr 26, 2021
Add comment

84 the magic weight loss number

Apr 22, 2021
Add comment

Dr. Susan, the Diet Doc's Free Resources

  Check out Dr. Plank's latest blog post, monthly webinar or radio podcast!

Print | Sitemap
© Dr. Susan Plank's Norwin Wellness & Plank Chiropractic Centers