Functional Nutrition Services
whole body Health must start with a root cause approach and offer personalized Care that Meets Your Body's Needs
Get Answers. Find Clarity. Feel Like Yourself Again.
If you’ve been told “everything looks normal” but you know something’s off, you’re in the right place.
I help women and men uncover the root causes of fatigue, stubborn weight gain, bloating, and hormone changes — through functional blood chemistry testing and insight-driven nutrition guidance.
You’ll finally have answers that make sense, from the comfort of your own home.
🩸 Root Cause Bloodwork Analysis
Understand What Your Blood Is Really Saying
Your body is always talking — your blood holds the story.
In this 60-minute virtual consultation, I’ll analyze your lab results using functional blood chemistry ranges that reveal what traditional testing often misses.
Together, we’ll connect the dots between your symptoms and what’s really happening in your body.
You’ll walk away with:
✅ A clear picture of your current health
✅ Insight into nutrient deficiencies, inflammation, and hormone shifts
✅ A personalized “next steps” plan for nutrition, lifestyle, and supplements
🥗 Guided Eating Plan (Optional Add-On)
Structured Eating, Simplified
For those who want structure after their lab review, this guided plan turns your insights into action.
You’ll receive a personalized eating plan tailored to your blood chemistry — not a generic diet — and I’ll walk you through the “why” behind every recommendation.
Includes:
- A customized eating framework based on your lab results
- Dr. Plank monitors your progress
- Dr. Plank offers frequent guidance to improve your results
- Daily delicious curated recipes
- Optional body composition scale that syncs with Dr. Plank's app (proven to improve results)
🔄 Functional Follow-Up Program
Ongoing Clarity and Insight as You Heal
Your body doesn’t change overnight — and neither should your health plan.
This 3-month partnership provides continued guidance as your labs improve and your symptoms shift.
We’ll monitor your progress, adjust recommendations, and celebrate your wins along the way.
You’ll receive:
- Regular bloodwork reviews
- Adjusted recommendations as your health improves
- Email or portal support between sessions
💡 Still Not Sure Where to Start?
That’s okay — start with the
Best Next
Consultation.
It’s the best first step to understanding your unique biology and mapping a plan for lasting results.
It's convenient, schedule a time that works for your schedule from the comfort of your own home.
This Month's Health Focus
Women's Hormone, Gut and Metabolic Health
Why does it seem right when you get to an age that you start to have some free time, you find yourself with hot flashes, bloating, and weight gain?
From hormones to blood sugar, bone density to blood pressure, understanding your unique results can help you make smarter, more personalized choices about your nutrition, movement, stress, and even the timing of doctor visits. Instead of guessing what your body needs, you’ll be making decisions with confidence—and that’s powerful.
Download the Women's Ultimate Health Guide
Understanding really what information you can get from important lab numbers isn’t about being obsessed with lab results—it’s about being informed.
You get these tests and results yearly, what are they telling us about your health? When interpreted nutritionally your lab results are like a personal roadmap, showing you where your body’s thriving and where it might need a little support.
Order Your Own Labs
Take charge of your health at affordable prices.
We offer a wide variety of important blood chemistry tests directly to you at extremely discounted prices to monitor your health and wellness.
Serious medical conditions often go undetected. A blood chemistry wellness test could indicate an underlying condition when noticeable symptoms are not present. The earlier a problem is detected, the easier and more likely it is to be treatable.

What have you tried?
- Tired of not getting results.
- Frustrated by the same recommendations.
- Feels like you've lost control.
- Spinning your wheels and not feeling better.
A personalized plan to prioritize your health goals:
- Uncovering the hidden roadblocks that have been keeping you feeling stuck.
- Understanding and guidance to reveal your body's specific nutritional needs.
- Your own personalized health and wellness plan to catapult you past frustration and toward your goals quickly.
- A comprehensive understanding of your body's unique needs.
- Guesswork removed; answers you've been looking for to transform your health with personalized nutrition expertise.
Why Choose Us?
Personalized Plans
We take great pride in offering every client unique, customized service to help them maximize their overall health.
Long History of Success
With years of nutritional experience, Dr. Plank can be trusted to create a customized plan to address your unique health concerns and goals.
